The highs and lows of competing in professional sport can often be hard to handle. The pressure of always having to be the best, maintaining optimum fitness, travelling away from home for long periods, always being in the spotlight and – when retirement looms, coping with the adjustment and change of lifestyle – can be overwhelming.

These pressures can create feelings of isolation, insecurity and unhappiness and bring about changes in behaviour which are upsetting and disturbing for those having the experience and those witnessing the changes, such as family members.

If you think you may need help coping with:

• Drug or alcohol problems
• Family and marital problems
• Coping with bereavement
• Depression or other mood disorders
• Eating disorders
• Sexual dysfunction

Performance Healthcare’s team of highly professional, experienced therapists and counsellors can provide customised help and support, either by telephone or face to face.